Blackened Salmon Sandwich
Delicious and nutritious. Who could ask for more? This Cajun-spiced salmon sandwich is cooled by creamy avocado-mayo, making it a wonderful source of heart-healthy omega-3 fatty acids.
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Cooking tools:
- Grill
- Spatula
- Chef's knife
- Cutting board
- Mixing bowl
- Fork
- Measuring spoon
- Measuring cup
- Paper towel
Ingredients
- 1 lb. salmon fillet, skinned and quartered
- 2 tsp. Cajun seasoning
- 4 whole-wheat rolls, split
- 1 avocado
- 2 Tbsp. Guiding Star-worthy mayonnaise
- 1 cup arugula
- 2 plum tomatoes, thinly sliced
- ½ cup thinly sliced red onion
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