Jerk Chicken Thighs

Jerk Chicken Thighs

mealplans.cooksmarts.com

A version of this meal was first featured in 2015 and the spice mix for the chicken gets great reviews each time we repeat it. This time we're using a fresh salsa to top the hearty chicken and...

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Ingredients

  • 1 Tbsp Jerk or Cajun seasoning
  • 1 tsp Brown sugar
  • 1/2 tsp Cinnamon
  • 1 Tbsp Soy sauce, low-sodium
  • 1 Tbsp Vinegar, red or white wine
  • 1 Tbsp Oil, cooking
  • 1 Jalapenos (opt), sliced, seeded if you want less heat
  • 1 lb Chicken thighs, boneless and skinless
  • 1/2 Limes, wedges
  • 2 cloves Garlic
  • 1 tsp Ginger, grated
  • 1 can Beans, kidney (14oz / 397g), drained and rinsed
  • 3/4 cup Coconut milk, light
  • 1 Bay leaves
  • 1 cup Rice, long-grain, uncooked
  • 1 1/4 cup Stock, any type
  • 1/4 tsp Salt
  • 1 1/2 cups Tomatoes, cherry or grape, halved
  • 12 oz Cucumbers, diced
  • 4 sprigs Cilantro, chopped
  • 2 tsp Vinegar, red or white wine
  • 2 tsp Oil, olive

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