Low FODMAP Turkey Chili Bowls - A Little Bit Yummy

Ingredients

• 2.5 carrot (peeled & diced)
• 1.25 canned cannellini beans (drained weight)
• 450 lean ground turkey
• 1 garlic infused oil*
• 1 paprika
• 1 smoked paprika
• 1 ground cumin*
• 0.5 ground coriander
• 0.5 dried oregano*
• 0.5 white sugar
• 0.5 salt
• 1 black pepper
• 400 plain roma/plum tomatoes with juice canned*
• 2 tomato paste
• 1 low FODMAP chicken stock (check no onion or garlic)*
• 0.5 colby, cheddar or vegan cheese (grated)*
• 8 avocado*
• 6 plain corn chips*
• 4 green onions/scallions (green leaves only, finely sliced)*
• 2 fresh cilantro (finely chopped)