Dal lentils properties – Botanical online

Dal lentils properties – Botanical online

www.botanical-online.com

Dal is a very common Hindu typical recipe, used as an appetizer or as main course. In some regions it is crushed and consumed pureed as hummus.

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Ingredients

  • 1 cup of pink variety lentils
  • 1 cup water or vegetable broth (same proportion as lentils)
  • 1 onion, cut into cubes
  • 1 carrot, julienned
  • 1 tablespoon turmeric powder
  • Half a teaspoon cumin
  • olive oil
  • Salt

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