Indian Spiced Swiss Chard - Allergy Associates of La Crosse

Ingredients

• 1 1/2 tsp. coriander, ground
• 1 tsp. cumin, ground
• 1 green cardamon pod, seeds only
• 1/2 tsp. turmeric, ground
• 1 pinch cayenne, ground
• 1 large onion, diced
• 2 Tbsp. fresh ginger, diced
• 3-4 cloves of garlic, diced
• 3 large tomatoes, chopped
• 1 Tbsp. tomato paste
• Dash of salt
• 1 bunch chard stems, chopped into 1/2-inch pieces
• 1 bunch chard leaves, rolled and cut into thin strips