Teriyaki Sweet and Sour Pork Medallions with Herbed Rice | DishGen Recipe
Flattened pork medallions marinated in teriyaki and sesame oil, cooked with vibrant peppers and pineapple in sweet and sour sauce, served over herbed ready-cooked basmati rice.
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Ingredients
- 1 1/2 lbs pork tenderloin, sliced into 1-inch medallions
- 1 tablespoon teriyaki sauce (low sodium if available)
- 1/2 teaspoon cornstarch
- 1 teaspoon sesame seed oil
- 1 cup green bell pepper, cubed
- 1 cup red bell pepper, cubed
- 1 cup orange bell pepper, cubed
- 1 cup yellow bell pepper, cubed
- 1 medium white onion, cubed
- 1 cup fresh pineapple, cubed
- 1 jar (6-8 ounces) Asian sweet and sour sauce (low sodium, low sugar if available)
- 2 teaspoons olive oil
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt (optional or low sodium)
- Fresh cilantro or parsley (optional, for garnish)
- 2 packages ready-cooked basmati rice by Uncle Ben
- 1/2 teaspoon olive oil (for rice)
- Fresh chopped parsley or other herbs (for rice)
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