Hambúrgueres de tofu e beterraba com molho de sementes de cânhamo do Luís Soares - Cookidoo® – the o

Hambúrgueres de tofu e beterraba com molho de sementes de cânhamo do Luís Soares - Cookidoo® – the o

cookidoo.co.uk

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Ingredients

  • 50 g sementes de cânhamo
  • 150 g azeite
  • 1 dente de alho
  • 10 g manjericão
  • 50 g queijo parmesão
  • 30 g limão
  • ½ c. chá de sal
  • 1 pitada de pimenta
  • 150 g flocos de aveia
  • 50 g noz
  • 4 dentes de alho
  • 15 g gengibre fresco
  • 180 g beterraba
  • 50 g pimento vermelho
  • 50 g aipo
  • 50 g azeite
  • 250 g tofu fumado
  • 50 g molho de soja
  • 3 ovos
  • 50 g cuscuz de milho
  • 8 pães s/ glúten
  • 6 - 8 folhas de alface
  • Batata-doce

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