HEMP PROTEIN, PEA & CANNELLINI BEAN BURGERS

Ingredients

• 400g tin cannellini beans
• 400g frozen peas, thawed
• 1 brown onion
• 1/2 bunch coriander (around a cup, roughly chopped)
• 100g wholemeal flour, plus extra for dusting
• 1/2 tsp ground cumin
• 1/2 tsp chilli flakes
• 1 tsp lemon zest
• 3 tablespoons Hemple High Fibre Hemp Seed Protein
• 1/4 sunflower seeds
• Salt
• pepper
• 3 tablespoons olive oil