Garden Potato Medley Recipe | Dr. McDougall

Ingredients

• 4 Cups Potatoes, cubed
• 1 Tbsp Vegetable broth
• 1 Onion, chopped
• 1 Tsp Garlic, minced
• 1 Jalapeno, seeded, finely chopped
• 2 1/2 Cups Fresh tomatoes, chopped
• Several Twists Freshly ground pepper
• 4 Cups Packed dinosaur kale, coarsely chopped
• 15 Ounces Can Red beans, drained and rinsed
• 1 Tbsp Soy sauce (optional)
• 1 Tsp Sambal chili paste
• 1/4 Cup Fresh cilantro, chopped