15,16,17 july – Ramayana's Diet Clinic
*Kiran Sharma* (Fazilka) (Female) (88.3 Kg) (5’3″) (veg) (36 yrs) (mensus irregular) (dislikes… Simple milk) (likes.. Rice nd sweets) *REGISTRATION NUMBER* .
Ingredients
- ½ spoon coriander water
- 200ml
- ¼ spoon cinnamon water
- 4 soaked almonds
- 2 walnuts
- 20ml amla juice
- 1 cup milk tea or green tea with 2 oats biscuits
- 3 besan cheela (non sticky) with curd and salad bowl
- 3-4 plums
- ½ spoon chia seeds
- 15,16 july…. bowl of paneer salsa salad
- One day…..paneer tikka with green chutney and salad bowl
- 17 july….bowl of custed apple milk (no sugar) add max chopped fruits
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