7,8,9 10 august – Ramayana's Diet Clinic
*Kiran Sharma* (Fazilka) (Female) (88.3 Kg) (5’3″) (veg) (36 yrs) (menses irregular) (dislikes… Simple milk) (likes.. Rice nd sweets) *REGISTRATION NUMBER* .
Ingredients
- ½spoon coriander water
- 200ml
- ¼spoon cinnamon water
- 4 soaked almond
- 2 walnut
- 20ml amla juice
- 4 digestive biscuits
- 5 slice of brown bread
- bowl of salad
- black chana as veg
- 4 slice of brown bread
- veg and bowl of salad
- handful of roasted puffed rice
- bowl of black chana soup (low salt)
- bowl of milk muesli ( no sugar)
- max chopped fruits
- bowl of ghiya ( kaddu) ka raita (low salt)
- cucumber and tomato
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