Rioja-Style Cod Fish And Sauce Recipe – Kiva

Ingredients

• 1/4 cup extra virgin olive oil 60 ml
• 2 cod fillets 8 oz / 250 grams each
• 1/4 cup all purpose flour 30 grams
• 1 onion
• 4 cloves garlic
• 6 tomatoes
• 2 jarred roasted red bell peppers
• 1 tsp Kiva's S weet Smoked Spanish Paprika 2.50 grams
• 1/2 cup white wine 120 ml
• 2 bay leaves
• pinch sea salt
• dash black pepper
• handful fresh parsley