Miyan Geda - ProVeg Nigeria

Miyan Geda - ProVeg Nigeria

proveg.org

Explore the rich flavors of Miyan Geda, a popular Nigerian soup made with tofu, groundnut paste, and flavorful spices. Learn how to prepare this hearty dish in just over an hour! 🍲✨

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Ingredients

  • 250 g Tofu (bite-sized)
  • 2 cups Groundnut (peanut) paste or butter
  • 5 medium Carrot ( sliced )
  • 1 Green pepper ( sliced )
  • 1 medium Onion (finely chopped)
  • 2-3 cloves Garlic (minced)
  • 2-3 scotch bonnet peppers or habanero peppers ( finely chopped )
  • 1 tbsp Palm oil (optional)
  • 2-3 cups Water or vegetable stock
  • Dawadawa powder (Adjust to taste)
  • Salt (Adjust to taste)

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