Superfood Chopped Salad with Salmon & Creamy Garlic Dressing

Superfood Chopped Salad with Salmon & Creamy Garlic Dressing

cooklist.com

Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for...

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Ingredients

  • ½ cup low-fat plain yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon snipped fresh chives
  • 1 tablespoon finely chopped fresh parsley
  • ¼ cup mayonnaise
  • 2 cups finely diced carrots
  • 8 cups chopped curly kale
  • 2 tablespoons grated Parmesan cheese
  • 2 cups chopped red cabbage
  • 1 pound salmon fillet
  • 2 teaspoons reduced-sodium tamari or soy sauce
  • 1 medium clove garlic, minced
  • ¼ teaspoon ground pepper
  • 2 cups chopped broccoli
  • ½ cup sunflower seeds, toasted

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