Superfood Chopped Salad with Salmon & Creamy Garlic Dressing
Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for...
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Ingredients
- ½ cup low-fat plain yogurt
- 2 tablespoons lemon juice
- 1 tablespoon snipped fresh chives
- 1 tablespoon finely chopped fresh parsley
- ¼ cup mayonnaise
- 2 cups finely diced carrots
- 8 cups chopped curly kale
- 2 tablespoons grated Parmesan cheese
- 2 cups chopped red cabbage
- 1 pound salmon fillet
- 2 teaspoons reduced-sodium tamari or soy sauce
- 1 medium clove garlic, minced
- ¼ teaspoon ground pepper
- 2 cups chopped broccoli
- ½ cup sunflower seeds, toasted
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