Salmon Kale Caesar Salad with Quinoa

Ingredients

• 1/2 cup plain greek yogurt
• 1 garlic clove, minced
• 1 1/2 tbsp lemon juice (about 1/2 lemon)
• 1 tsp Worcestershire sauce
• 1 tsp of dijon or stone ground mustard
• 1/2 tsp salt
• 1/4 cup parmesan, finely grated
• black pepper
• 1/4 cup dried quinoa, rinsed and drained
• 2 6oz salmon fillets
• 1 tsp olive oil
• 1 bunch of kale (about 4 cups), chopped
• 1 avocado, sliced
• 1 cup of cherry tomatoes, halved
• 2 tbsp sunflower seeds or pepitas