Basic Pate | Healthy In Healthy Out
a mild basic pate to use by itself or as a base for other flavors 3 C sunflower seeds, soaked 8-12 hours and sprouted 2-4 hours 1 c lemon juice 1/4 c Braggs
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Ingredients
- 3 C sunflower seeds, soaked 8-12 hours and sprouted 2-4 hours
- 1 c lemon juice
- 1/4 c Braggs
- chopped garlic to taste
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