Sunny Pate | Healthy In Healthy Out
One of the best loved pate recipes from our potluck group. 3 cups sunflower seeds, soaked 8-12 hours and sprouted for 2-4 hours 1 c lemon juice 1/2 c scallions
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Ingredients
- 3 cups sunflower seeds, soaked 8-12 hours and sprouted for 2-4 hours
- 1 c lemon juice
- 1/2 c scallions
- 1/4 - 1/2 c tahini
- 1/4 c braggs aminos
- 2-4 slices red onion, cut in chunks
- 4-6 TBSP coarsely chopped parsley
- 2-3 med cloves garlic
- 1/2 tsp cayenne pepper or more to taste
- 1-2 TBSP ginger juice optional
- t tsp ground cumin (optional)
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