Simple fish stew recipe | Good Food

Name: Simple fish stew recipe | Good Food
Total time: 35 min
Ingredients: 1 tbsp olive oil; 1 tsp fennel seeds; 2 carrots diced; 2 celery sticks, diced; 2 garlic cloves finely chopped; 2 leeks thinly sliced; 400g can chopped tomatoes; 500ml hot fish stock heated to a simmer; 2 skinless pollock fillets (about 200g), thawed if frozen, and cut into chunks; 85g raw shelled king prawns

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This simple, speedy and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

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