Low-FODMAP Bolognese

Name: Low-FODMAP Bolognese
Ingredients: 3pounds ground beef; 4ounces pancetta; 3 carrots; 1 celery stalk; 1cup dry white wine (such as pinot grigio); ⅓cup tomato paste; 1 bay leaf; ¼teaspoon nutmeg; 2cups chicken stock; 1cup whole milk (lactose-free, if necessary); 1 (16oz)package pasta (gluten-free, if necessary); ½cup parmesan; parsley, to garnish

makedinnerplans.com

A low-FODMAP bolognese that you can make and share with your family and loved ones. This recipe is garlic and onion free so it's FODMAP safe!

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