Low FODMAP Tomato Free Beef Spaghetti Bolognese

Name: Low FODMAP Tomato Free Beef Spaghetti Bolognese
Total time: 2700 min
Ingredients: Tomato Free Mince; low FODMAP chicken stock; dried oregano; leek (green leaves only, finely chopped); worcestershire sauce (OR 1 tbsp soy sauce, 1/2 tsp brown sugar, 1/4 tsp Chinese five spice); cornflour; Spaghetti; gluten free spaghetti made from rice & corn (dried weight); broccoli (cut into florets)

alittlebityummy.com

This is a delicious low FODMAP mince meal that goes perfectly with spaghetti or mashed potato.

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Cooking tools:

Grater
Chef's knife
Cutting board
Skillet
Saucepan
Pot
Colander
Wooden spoon
Mixing bowl
Measuring cup
Measuring spoon
Stove
Tongs
Serving platter
Plate

Ingredients

Tomato Free Mince
low FODMAP chicken stock
dried oregano
leek (green leaves only, finely chopped)
worcestershire sauce (OR 1 tbsp soy sauce, 1/2 tsp brown sugar, 1/4 tsp Chinese five spice)
cornflour
Spaghetti
gluten free spaghetti made from rice & corn (dried weight)
broccoli (cut into florets)