Roasted Shoulder of Lamb – by Jamie Oliver | Changing Habits
Bones left in our meat, as they slowly cook, allows all the nutrition of the bone to come out. It not only flavours the meat, but also allows the body a rush of nutrition that heals the gut and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at changinghabits.com.au.
Ingredients
- 500g greens, such as white cabbage, Savoy cabbage, Brussels tops or cavolo nero, leaves separated, stalks finely sliced
- 1 large bunch fresh rosemary
- 2 kg quality shoulder of lamb
- ghee, butter or Cold pressed Olive Oil
- Changing Habits Seaweed Salt to taste
- Changing Habits Pepper ground, to taste
- 1 bulb garlic, unpeeled, broken into cloves
- 750 g potatoes, peeled, cut into large chunks
- 3 large carrots, peeled and cut into small chunks
- 1/2 large swede, peeled and cut into small chunks
- 75 g butter or Changing Habits Coconut Oil
- 1Tbsp Changing Habits Emmer Wheat Flour(if you are gluten free use tapioca, organic corn flour or agar agar)
- 200-500ml of Homemade broth or stock enough to make a gravy/ sauce
- 2 heaped Tbsp capers, soaked, drained and chopped
- 1 large bunch fresh mint, leaves picked
- 2 Tbsp red wine vinegar
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