Pumpkin Polenta - Center for Nutrition Studies

Pumpkin Polenta - Center for Nutrition Studies

nutritionstudies.org

The best thing about polenta is that it pairs well with pretty much anything you put in it, around it, or on top of it. The addition of pumpkin and spice to this polenta is a tad non-traditional, but...

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Ingredients

  • 2 Tbsp coconut nectar or maple syrup
  • 2 Tbsp Dijon mustard
  • 2 Tbsp coconut aminos or low-sodium soy sauce
  • 1 pound Brussels sprouts, quartered
  • 2 cups water
  • 1 cup unsweetened plant-based milk
  • 1 cup polenta
  • ¾ cup pumpkin puree
  • 3 Tbsp mellow white miso paste
  • 1 Tbsp coconut nectar or maple syrup
  • 1 tsp ground cinnamon

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