Simple Zucchini Chickpea Tomato Sauce - Vegan & Vegetarian Recipe
porticoethiopianrestaurant.com
Quick & easy vegan/vegetarian zucchini chickpea tomato sauce recipe! Delicious, healthy, and budget-friendly. Perfect for pasta, rice, or as a side dish. Get the recipe now!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at porticoethiopianrestaurant.com.
Ingredients
- Zucchini (or courgette, cusa): 4 cups
- Canned Tomatoes: 400ml (1 can)
- Chickpeas: 2 cups (1 can, rinsed)
- Onion: 1 cup (optional)
- Chili:
- Garlic: 1 tablespoon
- Oregano: 2 teaspoons
- Cumin: 2 teaspoons
- Salt: 1 teaspoon
- Pepper: 1 teaspoon
- Olive Oil: 3 tablespoons
- Water or Stock: 1 cup
- Parsley or Mint:
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