1-Pot Pumpkin Black Bean Soup - Food Fam Recipes

1-Pot Pumpkin Black Bean Soup - Food Fam Recipes

foodfam.co

Make 1-Pot Pumpkin Black Bean Soup with the following ingredients: 1 8-ounce chicken breast (boneless, skinless, organic, and pasture-raised when possible) OR Shredded Mexican Chicken Breast 2 tsp...

View full recipe on foodfam.co

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at foodfam.co.

Share this recipe:

Ingredients

  • 1 8-ounce chicken breast (boneless, skinless, organic, and pasture-raised when possible) OR Shredded Mexican Chicken Breast
  • 2 tsp avocado oil ((or sub water))
  • 1 ½ cups diced white or yellow onion ((or sub shallot or red onion))
  • 3 cloves garlic ((minced))
  • 1 tsp fresh minced ginger
  • 1 medium jalapeño, minced ((seeds and stem removed))
  • 1 small sweet potato, diced ((skin on))
  • 1 15-ounce can diced fire roasted tomatoes with green chilies
  • 1-2 cups vegetable or chicken broth
  • 1 ½-2 tsp ground cumin
  • 1 tsp chili powder ((or add more to taste))
  • 1/4 tsp ground coriander ((optional))
  • 1 14-oz can light coconut milk ((or sub full fat for a creamier soup))
  • 1 cup canned pumpkin pureé ((or add more for more pronounced pumpkin flavor))
  • 1 15-ounce can black beans, drained
  • 2-3 Tbsp lime juice
  • Sea salt to taste
  • 3 cups chopped greens ((optional // such as kale or spinach))
  • Fresh cilantro

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This