Creole Style Oven Baked Pot Roast | Just A Pinch Recipes

Name: Creole Style Oven Baked Pot Roast | Just A Pinch Recipes
Total time: 215 min
Ingredients: 2 tablespoon(s) olive oil; 3 pound(s) beef rump roast; 1 small bell pepper, diced; 1 medium onion, diced; 5 stalks of celery, diced; 2 bay leaves, dried; 3 tablespoon(s) dried basil; 1 tablespoon(s) dried thyme; 6 carrots, peeled and chunked; 1 - 8 oz can tomato sauce; 6 peeled and chunked potatoes or make mashed; 1 can of low sodium beef broth; 1/2 teaspoon(s) cayenne, adjust to your taste, you can add more; ## YOU HAVE THE OPTION OF ADDING POTATOES OR YOU CAN MAKE MASHED. I PREFER MASHED.

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Flour the roast and brown it on all sides in the olive oil. Add the trinity (green pepper, oniom and celery) and saute. Add all spices, broth and tomato sauce. Do not add...

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Ingredients

2 tablespoon(s) olive oil
3 pound(s) beef rump roast
1 small bell pepper, diced
1 medium onion, diced
5 stalks of celery, diced
2 bay leaves, dried
3 tablespoon(s) dried basil
1 tablespoon(s) dried thyme
6 carrots, peeled and chunked
1 - 8 oz can tomato sauce
6 peeled and chunked potatoes or make mashed
1 can of low sodium beef broth
1/2 teaspoon(s) cayenne, adjust to your taste, you can add more
## YOU HAVE THE OPTION OF ADDING POTATOES OR YOU CAN MAKE MASHED. I PREFER MASHED.