JVS - Jewish, Vegan, Sustainable

JVS - Jewish, Vegan, Sustainable

www.jvs.org.uk

Jewish Vegan Society - Promoting Jewish veganism and sustainability

View full recipe on www.jvs.org.uk

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Cooking tools:

  • Kitchen scale
  • Potato masher
  • Colander
  • Baking dish
  • Oven
  • Stove
  • Saucepan
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Spoon

Ingredients

  • 175 g small brown or green lentils, rinsed
  • 3 large floury potatoes, cubed
  • 2 Tbsp extra virgin olive oil or butter
  • 5 Tbsp flat-leaf parsley, finely chopped
  • 1 large onion, peeled and finely chopped
  • 2-4 garlic cloves, peeled, smashed and finely chopped
  • 4 carrots, peeled and sliced
  • 200 g of sliced mushroom
  • 1 x 400 g tin chopped tomatoes
  • 1 heaped tbsp sundried tomato puree or ordinary tomato puree
  • 1 tbsp of soy sauce
  • 1 tbsp olive oil

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