African Vegetarian Stew Recipe - A Flavorful and Nutritious Dish from Central African Republic

Ingredients

• 4 small Kohlrabies, peeled and cut into chunks
• 0.5 cup couscous or Bulgar wheat
• 1 large onion , chopped
• 0.25 cup dark or golden raisins
• 2 sweet potatoes , peeled and cut into chunks
• 1 tsp ground coriander
• 0.5 tsp Ground cinnamon
• 0.5 tsp ground ginger
• 0.5 tsp ground turmeric
• 0.25 tsp Ground cumin
• 2 zucchini , sliced thick
• 5 fresh tomatoes or 16 oz (454 g) canned tomatoes
• 15 oz (425 g) canned garbanzo beans ( chickpeas with liquid)
• 3 cups water