Spiral Vegetable Tart with Creamy Vegan Sauce – Eczema Life

Spiral Vegetable Tart with Creamy Vegan Sauce – Eczema Life

www.eczemalife.com

This healthy tart is both beautiful and delicious. Although it needs a little extra love and time for assembling, it's actually easy peasy to make and definitely a crowd pleaser. You can choose from...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.eczemalife.com.

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Ingredients

  • 1 1/2 cups of chickpea (ground besan) flour, plus some extra to flour a chopping board
  • 3/4 teaspoon of quality sea salt (use less if desired)
  • 1/4 cup of rice bran oil
  • 1/4 cup of chilled filtered water
  • 1/2 can white beans - drained and rinsed
  • 1/2 cup of soaked raw cashew nuts (must be raw and unsalted)
  • up to 1/2 teaspoon quality sea salt (I use 1/4 teaspoon)
  • 1 1/2-2 teaspoons of garlic powder
  • Optional: 1/4 teaspoon of citric acid or ascorbic acid
  • 2 tablespoons of chives
  • 3/4 cup of rice milk or cashew milk (or non-dairy milk of choice)
  • 1/4 small leek (for the centre piece, optional)
  • 1 medium sweet potato (kumara)
  • 1 medium purple sweet potato
  • 1 medium white sweet potato
  • 1 small handful of chives
  • 1 small handful of parsley
  • One batch of 'creamy vegan sauce' (above)

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