Roasted Flank Steak with Olive Oil-Herb Rub Recipe - Details, Calories, Nutrition Information | Reci

Ingredients

• 1 tsp chopped fresh thyme
• 1 tsp chopped fresh oregano
• 1 tsp chopped fresh parsley
• 2 tsp olive oil
• 1/8 tsp grated lemon rind
• 1 garlic clove, minced
• 1/2 tsp salt
• 1/4 tsp freshly ground black pepper
• 1 (1 1/2-lb) flank steak, trimmed
• cooking spray
• 1/4 cup dry red wine
• 1/4 cup fat-free , less-sodium beef broth
• thyme sprigs (optional)