Keema Matar (Lamb mince with green peas curry) SP | Soulful And Healthy

Keema Matar (Lamb mince with green peas curry) SP | Soulful And Healthy

soulfulandhealthy.com

A simple yet delicious curry made with minced lamb and green peas along with Indian spices, makes this curry standout because of its flavours and aromas. Great dish to entertain guests or simply...

Keywords

  • healthy
  • food
  • souful
  • drink
  • lunch
  • breakfast
  • smoothies
  • ireland
  • foodblogger
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Ingredients

  • 1/2 kilo minced lamb
  • 1 cup or 150 grams approx green peas (fresh or frozen)
  • 1/2 cup ghee or sunflower oil
  • 2 tsp cumin seeds
  • 4 whole cloves
  • 1 small piece of cinnamon stick
  • 4 whole peppercorns
  • 1 Black cardamom (seeds only - optional)
  • 2 Bay leaves
  • 2 large onion finely chopped
  • 1 tbsp ginger and garlic paste
  • 2 cups tomatoes chopped or 4 large vine tomatoes chopped
  • Sea salt as per taste
  • 1 tbsp coriander powder
  • 1/2 tsp turmeric
  • 1/2 tsp chilli powder
  • 1 tbsp coriander leaves chopped for garnish

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