Simple Sardine Salad - Food For Healthy Bones

Simple Sardine Salad - Food For Healthy Bones

food4healthybones.com

Sardines are a highly nutrient-dense food and an efficient source of several essential nutrients. They provide significant amounts of omega-3 fatty acids (EPA a

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Spoon

Ingredients

  • 7 oz sardines (Ortiz Sardines in Olive Oil)
  • 2 tbsp mayonnaise (Primal Kitchen Chipotle Lime Mayonnaise)
  • 1/2 cup cucumber (diced)
  • 1/4 cup zucchini (diced)

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