Gut: immune supporting noodle jar | The Gut Health Doctor

Gut: immune supporting noodle jar | The Gut Health Doctor

theguthealthdoctor.com

Quick to prepare yet packed with plant points. The wholewheat noodles and tofu provide ensure you're getting plenty of fibre and protein, while the miso paste and lime juice add a burst of rich,...

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Ingredients

  • 1 1/2 tbsp smooth peanut butter
  • 1 1/2 tbsp soy sauce
  • 2 small cloves garlic, minced
  • 1 thumb-sized piece of fresh ginger, peeled and grated
  • 2 tsp miso paste
  • 1/3 vegetable stock cube
  • 1/2 lime, juiced
  • Good pinch of salt
  • Good pinch of black pepper
  • 1 tsp cold pressed sesame seed oil (optional)
  • 1/4 tsp chilli flakes (optional)
  • 1 nest wholewheat rice noodles
  • 30g edamame beans
  • 100g firm tofu, cubed
  • 1/4 cup red cabbage, shredded
  • 1 small carrot, grated
  • 2 spring onions, chopped
  • Small handful fresh coriander, roughly chopped

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