Delicious Baked Fish with Veggies
Soft white fish cooked with olives, cherry tomatoes, peppers, and herbs for a fresh meal that's ready in less than half an hour.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefmelt.com.
Cooking tools:
- Baking dish
- Oven
- Mixing bowl
- Paper towel
- Pastry brush
- Chef's knife
- Cutting board
- Spatula
Ingredients
- 1 1/2 lbs of fillets from white fish (like tilapia, cod, or halibut)
- 1 red bell pepper, sliced thin
- 3 garlic cloves, finely chopped
- 1 medium red onion, sliced
- 1 yellow bell pepper, sliced thin
- 1/3 cup Kalamata olives, cut into halves
- 1 cup of cherry tomatoes, sliced in half
- 1 tablespoon capers (use only if you like the taste)
- 1 teaspoon dried oregano leaves
- Zest from a lemon
- Juice from one lemon
- 1/2 teaspoon of paprika
- Salt and pepper, adjust to your liking
- 2 tablespoons olive oil
- A handful of chopped parsley
- Lemon wedges for the side
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