Vibrant Mediterranean Fish with Olives and Tomatoes

Vibrant Mediterranean Fish with Olives and Tomatoes

recipesbylena.com

Tender white fish baked with colorful bell peppers, briny olives, and juicy tomatoes for a simple yet impressive meal that brings coastal flavors to your table.

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Cooking tools:

  • Microplane
  • Baking dish
  • Oven
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Fork
  • Spoon
  • Plate

Ingredients

  • 1 1/2 lbs white fish fillets (like cod, halibut, or tilapia)
  • 2 tablespoons olive oil
  • 1 medium red onion, sliced
  • 3 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • 1/3 cup pitted Kalamata olives, halved
  • 1 tablespoon capers (optional)
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

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