Pork Cutlets with Warm Pear Salad | Savory & Sweet Low Sodium

Pork Cutlets with Warm Pear Salad | Savory & Sweet Low Sodium

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This low-sodium recipe features crispy, golden pork cutlets with warm pear salad. The pears are caramelized and arugula salad tossed in a zesty mustard vinaigrette.

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Ingredients

  • 4 oz pork cutlets (boneless, pounded thin)
  • ½ cup whole wheat panko breadcrumbs
  • ¼ cup Parmesan cheese (grated)
  • 1 tsp thyme (dried)
  • ¼ tsp garlic powder
  • ¼ tsp smoked paprika
  • ⅛ tsp salt
  • ⅛ tsp pepper
  • 1 egg (beaten)
  • 2 Tbsp olive oil
  • 2 pears (cored and thinly sliced)
  • 4 cups baby arugula
  • ½ small red onion (thinly sliced)
  • ¼ cup crumbled goat cheese
  • 2 Tbsp walnuts (toasted, chopped)
  • 1 Tbsp Dijon mustard
  • 1 Tbsp apple cider vinegar
  • 1 tsp honey

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