Quick Fish Stew Recipe | olivemagazine

Quick Fish Stew Recipe | olivemagazine

www.olivemagazine.com

Pair juicy prawns with white fish, creamy butter beans, feta and earthy kale in a flavoursome tomato sauce. This easy one-pot dinner is ready in 40 minutes

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Ingredients

  • 1 tbsp olive oil
  • 1 bulb fennel thinly sliced
  • 3 cloves garlic thinly sliced
  • 1 tbsp fennel seeds
  • 1 tbsp sweet smoked paprika
  • 1 tbsp tomato purée
  • 150ml white wine
  • 400g tin cherry tomatoes
  • 400g tin butter beans rinsed and drained
  • 100g kale chopped, tough stalks discarded
  • 180g raw prawns
  • 300g skinless white fish (such as cod, coley or haddock) cut into 4cm pieces
  • 50g feta crumbled
  • a small bunch flat-leaf parsley chopped
  • crusty bread to serve

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