Fish pakoras
Meet your favourite new way to enjoy cod – blitzed into patties with chilli, turmeric, cumin and coriander, oven-baked and dunked into herby yogurt
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Ingredients
- Low-calorie cooking spray
- ½ medium onion, grated
- 1 large carrot, grated
- 1 red chilli, deseeded and chopped
- 1 tsp ground turmeric
- 1 tsp cumin seeds
- 2 tbsp medium curry powder*
- 600g skinless and boneless cod fillets (or another firm white fish)
- 4 level tbsp self-raising flour
- Small pack fresh coriander
- Lime slices or wedges, to serve
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