Filipino Bangus (Milkfish)
Bangus, also known as milkfish, is widely regarded as the national fish of the Philippines. It is a staple at the Filipino table, a fish that adapts
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at delishglobe.com.
Cooking tools:
- Skillet
- Mixing bowl
- Baking dish
- Refrigerator
- Stove
- Spatula
- Tongs
- Cooling rack
- Paper towel
- Measuring spoon
- Measuring cup
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 4 whole milkfish (around 400 g each, cleaned and butterflied)
- 120 ml cane vinegar
- 5 garlic cloves (finely crushed)
- 1 tsp whole black peppercorns
- 2 tsp salt
- 4 tbsp coconut oil or vegetable oil
- Calamansi or lemon wedges
- Spiced vinegar (suka for dipping)
- Fresh tomato slices
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