Lemon Thyme Butterfly Chicken with herby vegetables
We’re eating less and less meat these days and have really started to embrace being vegan 4 or 5 days a week. I only ever buy organic chicken from Riverford, where we get our organic vegetable box....
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Cooking tools:
- Microplane
- Chef's knife
- Cutting board
- Plastic wrap
- Rolling pin
- Mixing bowl
- Measuring spoon
- Griddle
- Skillet
- Stove
- Refrigerator
Ingredients
- 2 Chicken breasts (Skin off) and butterflied – see below
- 2 tbs extra virgin olive oil
- 2 garlic cloves Crushed
- ½ tsp dried thyme
- 1 lemon – zest and juice
- 2 shallots, finely diced
- 4 garlic cloves finely diced
- 10g sun-dried tomatoes in oil, drained and roughly chopped
- Leaves from 4 thyme sprigs
- 50g chestnut mushrooms, thinly sliced
- 100g frozen peas (thawed)
- 1 romano pepper, deseeded and roughly chopped
- 50ml vegetable stock
- 50g baby spinach, roughly chopped
- Sea salt
- freshly ground black pepper
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