Ingredients
- 3 tablespoons olive oil
- ½ medium Spanish or yellow onion, diced
- 2 cloves garlic, rough chopped
- 1 package Johnsonville Naturals Mild Italian Sausage Links
- 1 medium zucchini, diced
- ½ cup shredded carrots
- 1 teaspoon kosher salt
- ½ teaspoon red chili flakes
- 1/2 cup dried cherries
- 2 stalks green onions, diced
- ¼ cup sunflower seeds
- 1 ½ cups cooked red or “regular” quinoa
- 1 cup Parmesan cheese
- 6 bell peppers, tops cut off and seeded
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