STEP 3/4 Toad in the hole with onion gravy Recipe | Samsung Food App
Another low-calorie version of a timeless family favourite. Study the labels on reduced-fat sausages carefully — different brands can vary considerably in their calorie content (60–150kcal per...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 60g Plain flour
- 1 Medium egg
- 150ml Skimmed milk
- Freshly ground black pepper
- Few sprigs of fresh rosemary
- or thyme, chopped
- One-calorie spray oil
- 4 x 57g Reduced-fat sausages
- 140g Broccoli, separated into florets
- 140g Cauliflower, separated into florets
- 1 Onion, chopped
- 200ml Cambridge Golden Vegetable or stock
- 1 tsp Low-fat gravy granules
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