Pan-Seared Halibut with Heirloom Tomatoes
Instead of dining out on Valentine’s Day, enjoy a private, romantic evening at home. Take a break from expensive restaurants by cooking a healthy meal with foods that fight cancer.
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Cooking tools:
- Nonstick skillet
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Measuring spoon
- Paper towel
- Plate
Ingredients
- Two 5 oz halibut fillets
- 1 tsp. olive oil
- 1 tsp. butter
- 1 tsp. fresh thyme, chopped
- Juice of ½ lemon
- 1/2 lb. heirloom tomatoes, chopped (juices saved)(or sub regular tomatoes)
- 1 tsp. fresh basil, chopped
- 1 tsp. shallot, minced
- 1 tsp. chives, chopped
- 1 tsp. white balsamic vinegar (or sub regular balsamic)
- 1/2 tsp. olive oil
- Dash of salt
- Black pepper, to taste
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