Sukhi Palak Moong Dal/ Spinach Mung Dal Fry – Pepkitchen
Sukhi palak moong dal/Spinach mung dal fry is a very simple, quick and easy dish. It is the healthy way to get both greens and proteins in a dish.
Ingredients
- 1 cup split moong dal ((yellow). Wash and soaked for one hour)
- 250 g spinach (washed and chopped)
- 1 tbsp oil
- 1/2 tsp mustard seeds (rai)
- 1/2 tsp cumin seeds (jeera)
- 1/4 tsp asafoetida (hing)
- 1 dry red chili
- 1 inch cinnamon stick
- 2 cloves
- 1 tsp ginger garlic paste
- 1/2 tsp turmeric powder (haldi)
- 1 tsp red chili powder (if you want more spicy, you can add green chili paste or finely chopped green chili)
- 1 tsp corainder cumin seed powder (dhania jeera powder)
- 1/2 cup water
- salt (to taste)
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