Sukhi Palak Moong Dal/ Spinach Mung Dal Fry – Pepkitchen

Sukhi Palak Moong Dal/ Spinach Mung Dal Fry – Pepkitchen

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Sukhi palak moong dal/Spinach mung dal fry is a very simple, quick and easy dish. It is the healthy way to get both greens and proteins in a dish.

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Ingredients

  • 1 cup split moong dal ((yellow). Wash and soaked for one hour)
  • 250 g spinach (washed and chopped)
  • 1 tbsp oil
  • 1/2 tsp mustard seeds (rai)
  • 1/2 tsp cumin seeds (jeera)
  • 1/4 tsp asafoetida (hing)
  • 1 dry red chili
  • 1 inch cinnamon stick
  • 2 cloves
  • 1 tsp ginger garlic paste
  • 1/2 tsp turmeric powder (haldi)
  • 1 tsp red chili powder (if you want more spicy, you can add green chili paste or finely chopped green chili)
  • 1 tsp corainder cumin seed powder (dhania jeera powder)
  • 1/2 cup water
  • salt (to taste)

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