Buljol from Sweet Hands: Island Cooking from Trinidad and Tobago by Ramin Ganeshram

Buljol from Sweet Hands: Island Cooking from Trinidad and Tobago by Ramin Ganeshram

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Despite its strong flavors, Buljol—fried codfish with onions and tomatoes—served with Fry Bake is a traditional breakfast dish. If you find the salt cod too strong, you can substitute any white...

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Ingredients

  • 1 large tomato, finely chopped
  • Freshly ground black pepper
  • 1 Scotch bonnet pepper or other hot chili pepper, stemmed, seeded, and finely chopped
  • 1 fresh pimiento pepper, stemmed, seeded, and finely chopped; or 1 teaspoon paprika
  • 1 large onion, finely chopped
  • 2 cloves garlic, finely chopped
  • ½ pound boneless salt cod or fresh white fish filet
  • 1 tablespoon canola oil

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