Beetroot falafel with tabouli and tahini dressing – Nutrient Rescue New Zealand

Beetroot falafel with tabouli and tahini dressing – Nutrient Rescue New Zealand

nutrientrescue.nz

Light and fluffy and full of wholesome goodness, these beetroot falafels with tahini lemon dressing and Lebanese tabouleh are a unique spin on a traditi...

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Ingredients

  • 300g beetroot, peeled and grated
  • 1½ cup white chickpeas
  • ¼ cup breadcrumbs
  • 1 tsp ginger, grated
  • 1 tsp paprika powder
  • 1 tsp olive oil
  • 2 tbsp parsley leaves
  • ½ tsp cumin powder
  • 3 tbsp sesame seeds
  • 2 tbsp mint leaves
  • Salt, for taste
  • 2 scoops Double Shot
  • 1 chopped spring onion
  • 2 tomatoes, finely diced
  • 2 tsp cumin
  • 1 tbsp kosher salt
  • 3-4 lemons juiced
  • ¾ - 1 cup bulghur soaked
  • 5-6 tbsp quality olive oil
  • 1 bunch parsley, chopped
  • 1 handful mint, chopped
  • ¼ cup tahini
  • 3 tbsp water, more if needed
  • 2 tbsp lemon juice
  • 1 tsp sesame oil
  • 1 garlic clove
  • 1 tbsp maple syrup
  • 2 tbsp olive oil

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