Recipe: <!-- -->Pearled Barley and Spinach<!-- -->

Recipe: <!-- -->Pearled Barley and Spinach<!-- -->

www.wholefoodsmarket.com

A purée of baby spinach folded into pearled barley pilaf combines whole grains and green vegetables in one side dish. Serve risotto-style with a sprinkle of grated Parmesan or a pat of butter.

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Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 onion, chopped
  • 1 cup pearled barley
  • 4 cups low-sodium vegetable stock
  • 1 bay leaf
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 6 ounces baby spinach
  • 1/8 teaspoon garlic powder, or to taste

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