Veggie Dough Sauce:Seitan Meatballs - Blog Isabelle Huot

Veggie Dough Sauce:Seitan Meatballs - Blog Isabelle Huot

www.isabellehuot.com

Seitan is made from wheat. It is regularly used in plant food. Don't know how to prepare it? Here is a recipe for you on the blog of Isabelle Huot Doctor of Nutrition. A veggie pasta sauce with...

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Ingredients

  • 120 g of seitan, mixed
  • 1/4 clove of garlic, finely chopped
  • 2 1/2 ml (1/2 tsp) of Moutarde de Dijon
  • 1 ml (1/4 c. Paprika
  • 1 pinch of Italian spices
  • salt
  • pepper
  • 2 1/2 ml (1/2 tsp) of canola oil
  • 250 ml (1 cup) of canned tomatoes, crushed
  • 1/4 onion, chopped
  • 1 pinch of cayenne pepper
  • fresh basil
  • 125 ml (½ cup) of spaghetti baked with whole wheat

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