Chilli beef noodles • Heart Research Institute UK

Chilli beef noodles • Heart Research Institute UK

www.hriuk.org

Each serving of this delicious recipe contains 5 1/2 serves of vegetables. Instead of beef, you could also use tempeh, cut into strips. Tempeh is fermented soy bean cake that looks similar to hard...

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Ingredients

  • 200 g bean ver­mi­cel­li noodles
  • 2 tbsps peanut oil
  • 2 small red chill­ies, fine­ly diced
  • 2 medi­um red cap­sicums, sliced
  • 1 medi­um green cap­sicum sliced
  • 2 large yel­low banana pep­pers, sliced
  • 400 g lean beef strips
  • 2 tsps sweet paprika
  • 1 ⁄ 3 cup toma­to paste, no added salt
  • 4 small flat mush­rooms, trimmed and sliced
  • 3 tsps oys­ter sauce
  • 1 ⁄ 2 cup ( 125 ml) salt-reduced beef stock

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