Speedy Lemon Butter Fish Fillet Recipe My GoTo

Speedy Lemon Butter Fish Fillet Recipe My GoTo

seafood-portal.com

Need a quick delish Lemon Butter Fish Fillet Recipe This panseared wonder is ready in 15 Perfect for weeknights My secret A touch of white wine Try it

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Cooking tools:

  • Fish spatula
  • Instant-read thermometer
  • Citrus press
  • Kitchen scale
  • Skillet
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Paper towel
  • Plate

Ingredients

  • 2 (4-6 ounce) white fish fillets (cod, haddock, tilapia, or snapper), about 115-170g each
  • 1 tablespoon olive oil, about 15ml
  • Salt
  • freshly ground black pepper
  • 4 tablespoons unsalted butter, about 56g
  • 2 cloves garlic, minced
  • 1/4 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio), about 60ml (Optional, can substitute with chicken broth)
  • 1/4 cup fresh lemon juice, about 60ml (from about 1-2 lemons)
  • 2 tablespoons chopped fresh parsley, about 30ml
  • 1 tablespoon capers, drained, about 15ml (Optional)
  • Pinch of red pepper flakes (optional, for a little heat)

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