Pork Cutlets with Olive-Caper Sauce

Pork Cutlets with Olive-Caper Sauce

mealplans.cooksmarts.com

These pan-seared pork cutlets are elevated to something special with a savory olive-caper sauce. A lemony kale salad keeps this dinner fresh and light!

View full recipe on mealplans.cooksmarts.com

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Cooking tools:

  • Meat tenderizer
  • Plastic wrap
  • Microplane
  • Citrus press
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Baking dish
  • Skillet
  • Stove
  • Aluminum foil
  • Plate
  • Measuring cup
  • Measuring spoon
  • Serving platter

Ingredients

  • 1/2 cup Olives, kalamata, pitted, finely chopped
  • 2 Tbsp Capers, rinsed and drained
  • 1 lb Pork tenderloin, sliced and pounded thin (sub boneless pork chops)
  • 1/2 cup Flour, all-purpose or whole wheat
  • 1 Tbsp Oil, cooking
  • 1 cup Stock, any type
  • 1 Lemons, zest and juice of
  • 2 tsp Vinegar, apple cider
  • 1/2 tsp Sugar
  • 1 tsp Mustard, Dijon
  • 1/4 cup Oil, olive
  • 1 Cucumbers, medium, chopped
  • 2 oz Cheese, fontina (sub provolone), grated
  • 1 Tbsp Dill, fresh
  • 5 oz Kale, baby (sub large kale leaves, thinly sliced or arugula)

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